About me

As a seasoned Dietician with over 7 years of experience, I am passionate about nurturing the health of moms and tots. At Moto Nutrition, we believe in the transformative power of nutrition to shape the future of our children and families.

Our Deepti Gupta offers a wealth of resources and programs designed to support optimal health through nutrition. Our moto nutrition Diet plans are tailored to individual needs, providing comprehensive guidance for achieving wellness goals.

For expecting mothers, our article on Protein-rich foods for pregnancy highlights the importance of a balanced diet during this crucial phase. We emphasize the inclusion of nutrient-dense foods that support both maternal and fetal health.

In our Postnatal diet section, we delve into the nutritional needs of lactating moms, providing insights into foods that aid in recovery and support optimal milk production.

Additionally, our article on Iron foods for pregnancy emphasizes the importance of folic acid and iron-rich foods in pregnancy nutrition. We educate readers on sources of these essential nutrients and their role in preventing birth defects and supporting overall maternal health.

At Moto Nutrition, our mission is to empower individuals with the knowledge and tools they need to make informed nutritional choices. We invite you to explore our website and discover a wealth of resources designed to support your journey towards optimal health and wellness.