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Fresh advice from Local Friends and travelers: what to do in Tanzania, and what to avoid.
Keep exploring: these are the countries in Africa with the most Local Friends.
Language, money, timing and the details travelers sort out before they land.
Swahili is the national language; English is also widely used.
ISO 4217 code TZS, numeric 834.
One time zone nationwide; no daylight saving time.
Coolest months; Serengeti herds peak from January to February.
Total surface area, World Bank, 2023
Also worth knowing
Vehicles keep to the left.
International dialling code (ITU E.164).
3 cultural, 3 natural, 1 mixed; shared sites count for each state.
Population
70.5 millionWorld Bank 2025 estimate; 2022 census: 61.7 million.
A nation since
26 April 1964Tanganyika and Zanzibar united as one republic.
Climate
Tropical, cooler highlandsWet and dry seasons; two rainy spells in the north and east.
Capital
DodomaSeat of national government.
Did you know?
Africa's highest mountainKilimanjaro: a lone volcano, 5,895 m, above the plains.
Calls of greeting carry across the street, then a minibus rattles past. Swahili runs through all of it, the shared language between many others, and it turns a crowded market into one long conversation. Far off, the broad shoulders of Kilimanjaro rise over the plains.
Outside the highlands the days stay warm, and the year follows wet and dry seasons instead of winter and summer. Come in the cooler months and evenings are made for walking and talking. A Local Friend opens a door you would not have knocked on, from a family kitchen to a neighbourhood football pitch.
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Dawn fish auctions by the harbor, a bronze soldier on a downtown roundabout, Tingatinga paintings from Msasani and sea-breeze evenings on Coco Beach with grilled mishkaki.
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